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Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. While dietary changes have been proven to be effective, they can often seem too restrictive.

Melissa's approach is straightforward and sensible - perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS. Each meal features a perfect ratio of protein, fat, and fibre that will help improve symptoms without feelings of deprivation.

Author: Melissa Groves Azzarro

Format: Paperback

Publication Date: 5 August 2020

Pages: 304

ISBN: 9781628604139 Category: Health & Lifestyle Tags: Cookery for specific diets & conditions, Women's Health

A Balanced Approach To Pcos : 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome

Name: A Balanced Approach To Pcos : 16 Weeks of Meal Prep &amp; Recipes for Women Managing Polycystic Ovarian Syndrome
SKU: 9781628604139
Availability: BackOrder

€29.95

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A Balanced Approach To Pcos : 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome

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