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Free delivery within Republic of Ireland on orders over €50

Popular journal works with many weight loss programs! Includes:
Daily pages for recording food, drink, supplements, activity, and mood.
Weekly pages for tracking progress.
Training pointers.
Motivational tips.
Nutritional references.
160 pages.
6-1/2"" wide x 8-1/2"" high.
Hardcover.
Elastic band closure.

Format: Harback
Publication Date: 
Pages: 160

Diet & Fitness Journal

10.99

Usually ships in 2-3 days

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