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Vegan authority Harriet Porterfield, creator of Bo’s Kitchen, presents a visually stunning cookbook bursting with 70 vibrant plant-based recipes to boost natural immunity, improve mood and nourish mind and body.

Eating the rainbow is a natural rule of life; we are always told that the more colours in your diet, the better for you it will be. This is because different plants contain different pigments, or phytonutrients, and the more vibrant their colour, the more of these nutrients they contain!

Bo’s Kitchen has transformed this wholesome lesson into a bright and exciting invitation to embrace the natural goodness of colourful ingredients, turning the hues of the rainbow into delicious and nutritious recipes that look and taste great.

From Black Forest smoothie bowls and Golden Chickpea pancakes to Sunshine Pizza and Rainbow Buddha bowls, all 70 of these all-natural recipes are bursting with colour and nutrients, created to embrace health-boosting benefits and laid out alongside insights on topics from mindful eating to the scientific benefits of specific ingredients.

Format: Hardback
Publication Date: 23 March 2023
Pages: 192

Eat the Rainbow : Vegan Recipes Made with Love from Bo's Kitchen


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