Can’t find what you’re looking for? Chances are we can order it for you.
Request Form
Register
My Account
My Wishlist
My Bag43
Item added Item updated Item removed

Subtotal: €769.80

View basketCheckout Continue Shopping

Categories
Close
Menu
Close
Free delivery within Republic of Ireland on orders over €50
Fit at 50 : Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks: A SUNDAY TIMES BESTSELLER

Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women’s health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline’s 360-degree programme will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come.

Caroline Idiens is a woman on a mission – a mission to show you that midlife can be the best time in a woman’s life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members programme Caroline’s Circuits, and with Fit at 50 she can help you do the same. Sunday Times bestseller, March 2025

Author: 
Format: Hardback
Publication Date: 6 March 2025
Pages: 240
ISBN: 9780241715284 Category: Tags: ,

Fit at 50 : Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks: A SUNDAY TIMES BESTSELLER

€28.25

Usually ships in 2-3 days
Add to Wishlist
Add to Wishlist

Related products

43
Your Cart
Item added Item updated Item removed

Subtotal: €769.80

View basketCheckout Continue Shopping

crossmenu