Freya India shows that age-old anxieties of girlhood are now being amplified by modern life and exploited like never before. While previous generations of women were relentlessly sold products and procedures, we have become the product. We display our lives on Instagram, advertise ourselves on dating apps and package ourselves into personal brands, making anxiety feel overwhelming and unmanageable. We have transformed from girls into GIRLS®, from people into products.

Each chapter of GIRLS® focuses on a common anxiety in adolescent girls’ lives, from insecurities about our faces and bodies, to our reputation and social status, to our friendships and romantic relationships. Along the way, India traces how rapidly culture and technology have evolved over the past decade.

This isn’t just a book for girls. For young women, it offers a nostalgic, if unsettling, reflection on the world they’ve grown up in and reassurance that they’re not alone in their struggles. For younger girls, it provides context for where these challenges began and warns where they might be headed. And, for parents, teachers and older generations, it serves as a reminder that these issues have never been so intense.