Across the UK, into Europe and further afield, these are the training rides, races and journeys closest to his heart. From one-day classics in the Peak District and Snowdonia to the rolling roads of Tuscany and the wide-open vistas of New Zealand's South Island, these are the routes you'll want to ride alongside Britain's favourite cycling superstar. We ride out with him from his winter home in the south of France, and around his old Tuscan training base as a GB Olympic hopeful at the very start of his career.

We take in the valley roads of the Tour de Suisse (overall winner, 2022), and the sinuous coastal roads of Milan - San Remo. We go long in Mallorca and bounce along the short cobbled secteurs of Belgium; we take in the vineyards around Adelaide and the bright blue skies of southern California. And we have guest rides too: from world champion Remco Evenepoel and his favourite winter training ride in Calpe, Spain; around Yorkshire, with Olympic mountain bike champion, world cyclo-cross champion and newly crowned winner of Strade Bianche, Tom Pidcock; in the wilds of western Ireland from champion sprinter Sam Bennett.

Twenty rides, twenty adventures you'll never forget. All of this in a small-size hardback that can slide just as easily into your hand luggage as the back pocket of your jersey.