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Free delivery within Ireland (ROI & NI) on orders over €50

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

How to Focus

6.50

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Usually dispatched in 5-10 business days

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