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Nobody can change grey skies and drizzly weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.

Format: Paperback
Publication Date: 24 October 2024
Pages: 304

How to Winter : Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times

19.50

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