This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON. The Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Bjoern Natthiko Lindeblad. We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect.

In this international bestseller, Bjoern Natthiko Lindeblad shares his expert advice on how to deal with uncertainty - helping you to:- Let go of the small stuff - Accept the things you cannot control - Manage difficult emotions- Find stillness at busy times- Face yourself - and others - without judgment Infusing the everyday with heart and grace, this is a wise and soothing handbook for navigating life's challenges.