Light Up focuses on the whole you: mind, body and soul. Through the power of integrative health and lifestyle medicine, Miriam offers a pause to help you to realign to your soul's script and redesign your life so you can shine brightly and live purposefully once again.
Learn how to activate your 'inner pharmacy' and regulate your nervous system. Build internal fitness of the mind to experience greater levels of confidence, joy and calm. Most powerfully of all, reawaken your soul – your inner spark of light – to gain a greater perspective on life, discover your true purpose and come home to yourself.
€22.99