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Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness.

She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Author: 
Format: Paperback
Publication Date: 28 August 2023
Pages: 352

Radical Acceptance : Awakening the Love that Heals Fear and Shame

21.25

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