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Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.

So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential.

Format: Hardback
Publication Date: 12 September 2024
Pages: 256

The Joy of Wintering : How to Rest, Reconnect and Rejuvenate with Creativity and Conscious Living

16.45

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