Can’t find what you’re looking for? Chances are we can order it for you.
Request Form
Register
My Account
My Wishlist
Item added Item updated Item removed

No products in the basket.

Categories
Menu
 Free delivery within Republic of Ireland on orders over €50

We all know the basic vital signs that indicate being alive, but true vitality means really feeling alive: feeling energised, invigorated, enthusiastic and optimistic every day. Through his work as a lifestyle-medicine practitioner, Dr Mark Rowe has come to see how the physical, mental, emotional and spiritual aspects of our wellbeing all impact on our health and our ability to stay well. Getting all these elements working in an interconnected, synergistic way forms the essence of vitality, or 'the Vitality Mark' as Dr Rowe has come to define it.

The Vitality Mark helps you to identify the gaps in your wellbeing and offers a programme to make small, sustainable improvements that will increase your vitality over time and put the bounce back in your step. 'I promise that reading this book will change your life ... one small, simple step at a time.' Dr.

Doireann O'Leary 'Dr. Rowe's book comes to help save the day, save your life and, most importantly, add life to your years as well as your days.' Dr. Beth Frates, Harvard Medical School.

Author: 

The Vitality Mark : Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day

16.99

Usually ships in 2-3 days

Usually dispatched in 5-10 business days

Add to Wishlist
Add to Wishlist
0
Your Cart
Item added Item updated Item removed

No products in the basket.

crossmenu