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First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.

Format: Trade Paperback
Publication Date: 19 September 2023
Pages: 112
ISBN: 9781645472445 Category: Tag:

True Love : A Practice for Awakening the Heart

17.60

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