Can’t find what you’re looking for? Chances are we can order it for you.
Request Form
Register
My Account
My Wishlist
Item added Item updated Item removed

No products in the basket.

Categories
Menu
Free delivery within Ireland (ROI & NI) on orders over €50

* Digestive problems* Bloating* Diarrhoea* Constipation* Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?

If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health

YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist.

YOU NEED: Stepped, manageable strategies to take control of your troublesome gut.

YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable.

YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health.

YOU NEED THIS BOOK! Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.

Format: Trade Paperback
Publication Date: 14 April 2022
Pages: 352

What Every Woman Needs to Know About Her Gut : The FLAT GUT Diet Plan

20.99

Usually ships in 2-3 days
Add to Wishlist
Add to Wishlist
0
Your Cart
Item added Item updated Item removed

No products in the basket.

crossmenu