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“The Self-Love Habit: Transform fear and self-doubt to liberation, peace and power” has been added to your basket. View basket

Unlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the ‘shadow’ – the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation. Pat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness.

Author: Pat Divilly

Format: Paperback

Publication Date: 27 February 2025

Pages: 320

ISBN: 9781804581889 Category: Reference & Languages Tags: Assertiveness, motivation & self-esteem, Popular psychology, Psychology: emotions

Shadow Work

Name: Shadow Work
SKU: 9781804581889
Availability: InStock

€18.99

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Shadow Work

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